WOODHAM FERRERS SWIMMING CLUB

WOODHAM FERRERS SWIMMING CLUBWOODHAM FERRERS SWIMMING CLUBWOODHAM FERRERS SWIMMING CLUB
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    • HOME
    • ABOUT US
    • POLICIES/STRUCTURE
      • Code of Conduct
      • Club Kit
      • Club Accreditation
      • Club Committee
      • Constitution
      • Rules
      • Club Equity Policy
      • SE Wavepower Safeguarding
      • Swim England Handbook
      • SE Whistleblowing Policy
      • SE Coaching Policy
      • SE Privacy Policy
      • Swim England EDI Policy
    • Competition
      • Upcoming Events
      • County/Regional QT's
      • Open Meet/County Results
      • Results Archive
      • Club Results
      • EML Results
      • Competition Team
      • Competition Schedule
      • ESL Results
    • NEWS
    • TRAINING
      • Meet the Coach's
      • Registers
      • Squads
      • Training
      • Nutrition
      • Core Strength
      • Open Water
      • TRAINING PLANS
    • GALLERY
    • CLUB RELAY RECORDS
    • SPONSORSHIPS
    • RECORDS ARCHIVE
    • Archive

WOODHAM FERRERS SWIMMING CLUB

WOODHAM FERRERS SWIMMING CLUBWOODHAM FERRERS SWIMMING CLUBWOODHAM FERRERS SWIMMING CLUB

Signed in as:

filler@godaddy.com

  • HOME
  • ABOUT US
  • POLICIES/STRUCTURE
    • Code of Conduct
    • Club Kit
    • Club Accreditation
    • Club Committee
    • Constitution
    • Rules
    • Club Equity Policy
    • SE Wavepower Safeguarding
    • Swim England Handbook
    • SE Whistleblowing Policy
    • SE Coaching Policy
    • SE Privacy Policy
    • Swim England EDI Policy
  • Competition
    • Upcoming Events
    • County/Regional QT's
    • Open Meet/County Results
    • Results Archive
    • Club Results
    • EML Results
    • Competition Team
    • Competition Schedule
    • ESL Results
  • NEWS
  • TRAINING
    • Meet the Coach's
    • Registers
    • Squads
    • Training
    • Nutrition
    • Core Strength
    • Open Water
    • TRAINING PLANS
  • GALLERY
  • CLUB RELAY RECORDS
  • SPONSORSHIPS
  • RECORDS ARCHIVE
  • Archive

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OPEN WATER

Our Head Coach, Lorraine Rate has many years experience both coaching open water and competing at high level.  From the Sprint triathlon through to Channel Solo crossings.

TAILORED TRAINING PROGRAMME

Specific training plans geared from the Novice right through to long distance Ironman.  Whatever your challenge, she will have a programme designed for you.

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